Is The HOKA Cielo X1 2.0 Right For You? A Comprehensive Review

Hugo van Dijk

4 min read

Post on May 26, 2025

4.8

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Design and Construction of the HOKA Cielo X1 2.0

The HOKA Cielo X1 2.0's design is clearly geared towards multi-sport athletes, particularly those participating in swimrun and triathlon events. Let's break down its key construction elements:

Upper Material and Fit

The upper of the HOKA Cielo X1 2.0 utilizes a breathable mesh material designed for quick drainage. This is crucial for swimrun shoes to prevent excess water weight during the run segments.

• Material: The mesh is lightweight and allows for excellent ventilation, keeping your feet cool and dry (relatively speaking!). HOKA has also incorporated recycled materials into the construction, aligning with eco-conscious design principles.
• Fit: Many reviewers report the HOKA Cielo X1 2.0 fits true to size. However, the fit is snug, offering a secure feel even when wet. While there aren't specific narrow/wide options, the construction prevents excessive slippage, a common issue with wet shoes.
• Water Drainage: The open mesh and strategically placed drainage holes effectively minimize water retention, reducing the added weight and discomfort typically associated with wet shoes.

Midsole and Cushioning

HOKA's signature cushioning is present in the Cielo X1 2.0, providing a comfortable ride on both wet and dry surfaces.

• Cushioning Material: The midsole uses HOKA's proprietary foam, offering excellent impact protection and a responsive feel, even when transitioning from swimming to running.
• Running Comfort: The cushioning is noticeably comfortable during runs, offering ample protection from impact, especially over longer distances. It's responsive enough for faster paces as well.
• Swim Transition: The cushioning doesn't hinder swimming performance; it provides a comfortable base even when submerged. The relatively thin profile minimizes excess bulk in the water.

Outsole and Traction

The outsole is engineered for grip in diverse conditions.

• Rubber Compound: A durable rubber compound provides excellent traction on both wet and dry surfaces, from paved roads to slightly uneven trails.
• Wet/Dry Grip: The outsole performs admirably in wet conditions, offering confidence-inspiring grip even when navigating slick surfaces.
• Durability: Early reports suggest the outsole is reasonably durable, though long-term testing is still needed for a definitive assessment. However, the robust construction suggests it will withstand regular use.

Performance and Use Cases of the HOKA Cielo X1 2.0

The HOKA Cielo X1 2.0 shines in its versatility, performing well across multiple disciplines:

Running Performance

This shoe is well-suited for various running styles and paces.

• Surface Suitability: The Cielo X1 2.0 handles paved roads, trails, and even some light off-road sections comfortably.
• Distance Performance: It's comfortable for both short sprints and longer distances, making it a versatile option for training and races.
• Pace Responsiveness: The responsive cushioning facilitates faster paces without sacrificing comfort.

Swimming Performance

While not a dedicated swim shoe, the Cielo X1 2.0 holds its own in the water.

• Drainage: Water drains quickly through the mesh upper, preventing excess weight and maintaining a comfortable feel.
• Swimming Comfort: The fit remains secure, and the cushioning doesn't hinder swimming technique or feel unduly bulky in the water.
• Buoyancy: The shoe doesn't offer significant buoyancy, but it doesn't add significant drag either.

Transition Performance

The design facilitates swift transitions between swim and run segments.

• Ease of Use: The easy slip-on/slip-off design speeds up transitions, a key advantage in time-sensitive races.
• Transition Speed: The lightweight design and quick-drying material contribute to efficient transitions without unnecessary delays.

Pros and Cons of the HOKA Cielo X1 2.0

Like any shoe, the HOKA Cielo X1 2.0 has its strengths and weaknesses:

Pros:

• Lightweight and Breathable: The mesh upper keeps feet cool and dry, and the overall weight minimizes fatigue during runs.
• Versatile Performance: Suitable for running, swimming, and transitions, making it ideal for swimrun and triathlon.
• Comfortable Cushioning: Provides ample protection and responsiveness for various paces and terrains.
• Excellent Traction: Maintains grip on wet and dry surfaces.

Cons:

• Price Point: The HOKA Cielo X1 2.0 is a premium-priced shoe, potentially making it inaccessible to some athletes.
• Durability (Long-Term): While early reports suggest good durability, long-term testing is needed to confirm its longevity.

Conclusion

The HOKA Cielo X1 2.0 offers a compelling blend of comfort, performance, and versatility, making it a strong contender for swimrunners and triathletes. Its lightweight design, excellent traction, and comfortable cushioning make it enjoyable for both running and swimming. While the price point might be a consideration, the performance and design justify the cost for many athletes. Is the HOKA Cielo X1 2.0 the right shoe for your swimrun or triathlon adventures? Let us know in the comments below!